Potent herbal blend trusted by countless women to support comfort and promote well-being throughout the cycle!

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Sele Tea (EU)

The Period and PMS blend

€18,95 EUR

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A blend formulated for the menstrual cycle, featuring traditional African herbs chosen to support well-being, maintain comfort, and provide a soothing experience during menstruation.

One-time purchase

€18,95 EUR

Subscription with free shipping

€14,21 EUR

Deliver every month, 25% off

Auto-renews, skip or cancel anytime.

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Shipping 4-7 days

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How Sele Helps

Diagram of uterine muscle with prostaglandins and muscle cramping labeled on a green background

More about pain relief

What causes period cramps

During the first days of the period, falling levels of estrogen and progesterone trigger the uterus to contract. This causes lower belly pain and cramping, usually at the start of menstruation.

How Sele Tea helps cramps

Sele Tea blends African Tree Basil, Guava leaves, and Black Jack to relax the uterus, ease swelling, and support normal blood flow. This helps soothe pain in the early days of your period.

More about bloating

What causes hormonal bloating

Hormonal changes during the days before and at the start of the period, mainly from higher estrogen and progesterone, can cause water to build up and lead to a swollen, tight belly.

How Sele Tea helps bloating

Sele Tea uses Guava leaves, African Tree Basil, and Black Jack to reduce water buildup, calm the stomach, and soothe tightness, bringing relief during pre-period and first period days.

More About Mood Swings

What causes mood swings

Mood swings often happen in the days before and at the start of the period. Fluctuating estrogen and progesterone change brain chemistry, causing quick shifts in irritability, sadness, or worry.

How Sele Tea helps mood

Sele Tea brings together African Tree Basil, Guava leaves, and Coral tree bark. They support calm moods by soothing stress, relaxing the body, and steadying hormone-linked ups and downs.

Facts about Sele Tea (EU)

No added flavours

No added colours

Gluten free

Not for pregnant women

Earthy flavour

Vegan

We help each other

Grown in Uganda

Packaged in Europe

Ways to drink Sele tea

Daily shot

Warm cup of tea

Do not add milk

With lemon

Sweetened

Note: This product is not intended to treat any diseases. for specific concerns, seek advice from a medical doctor

Menstruation cramps savior!

I bought the Sele tea for the first time because of my horrible menstrual pain in my lower belly, that has been worsening by the years. For me it works wonders! I take it a few days before my menstruation begins and during the bleeding days. Before the tea I would spend my bleeding days on bed or I would be forced to go to work with horrible cramps that force me to take pauses throughout the day. Now I can go about my day and feel almost nothing; I've noticed too that it gets better and better in every cycle since I started taking the tea. And only now that I'm writing this review I noticed that I don't have period bloating no more!
I totally recommend this tea because it worked for me; the cherry on top of the cake is that I'm supporting a fellow sister's business and a whole community behind her, which makes me really happy 🖤🍃 Well done Sis 💚 Thank you for your products and an excellent personalized customer service through WhatsApp!

Excellent

It works

Bought this for my daughter who was missing School because of the cramps. After taking tea for 2 weeks just about her periods she didn't experience the cramps at all.

Amazing

It’s so good I don’t even feel like I need pain killers when my period is due and the cramps and mood swings I get before my period are almost non existent. It feels magic.

Hy Andrea,
This truly warms our hearts. We're so glad the herbs are working their magic for you — no more painkillers, no crazy mood swings, just ease and balance. That’s exactly why we do what we do. Thank you for trusting Koola Herbals and for sharing your beautiful experience. We’re cheering you on every cycle!

See a change

Am a Ugandan living in Germany and before I relocated I always took some herbs called kamunye for my crumps and they worked like magic so when when I saw a Ugandan based in Sweden is selling herbs for period pains I knew I would trust you, so here is my honest review the first month there was no change pain or anything I took the herbs for one more week after my periods and the next period the pain was less but I noticed I bled more than I always do , my thinking is it’s doing some kind of cleanse in the tubes , am excited to see where it goes to be honest will buy more again after I finish this package.

Hi Brenda
Thank you so much for taking the time to share your experience with our tea!
It’s even more interesting (and encouraging!) to hear that you were already familiar with kamunye before, as it’s actually one of the key herbs in Sele Tea. You’re absolutely right, kamunye can cause slightly heavier bleeding, especially in the beginning. This is part of its natural cleansing process and can be particularly helpful for women with irregular periods, as it supports the body in regulating the menstrual cycle.
Since these are natural herbs, they work gently with your body and may take a little time to show their full benefits. Unlike painkillers, they focus on balancing the hormone system and cleansing over time. We recommend drinking the tea regularly, and especially a few days before your period starts, to get the best results.
We’re so excited to hear that you’ve already noticed some changes, and we look forward to hearing how things continue to improve. Thank you again for your trust and for being part of our community!

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Reviews in Other Languages

Sele + Kange Tea

Jag har väldigt ont på vid ägglossning och pms varje månad - misstänker endometrios i gammalt kejsarsnittsärr.

Testat Kange Tea dagligen i snart 2 månader och Sele Tea dagarna före mens och det lindrar väldigt mycket. Smärtan har gått ner massor och känner även att det lättar nedstämdheten vid pms 🙏

Mycket nöjd! Inte hittat något annat som hjälper. Rekommenderar! TACK! 💚🫖🍃

'Vi blir så glada att höra att Kange Tea och Sele Tea har hjälpt dig! Tack för att du delar din upplevelse – det betyder mycket för oss. Vi hoppas att varje kopp fortsätter att ge dig lindring och välmående. ✨

Väldigt nöjd!

Tog bort min mensvärk efter några minuter! har länge haft besvär med mensvärk så är otroligt tacksam! sprider ordet vidare om denna magiska örtblandning! stort tack! fortsätt göra din grej!

Potent herbal blend trusted by countless women to support comfort and promote well-being throughout the cycle!

Sele Tea (EU)

Sele Tea (EU)